Yoga mats 4.5-6 mm

Yoga mats 4.5-6 mm – the ideal thickness for versatile yoga practice

Yoga mats in 4.5-6 mm are a balanced choice that combines support, comfort and stability. This thickness provides sufficient cushioning for knees, wrists and spine, while maintaining a good connection to the ground for better balance and control in your poses.

Benefits of a 4.5-6 mm yoga mat:

• Optimal comfort– Protects joints and spine without being too soft.
• Good stability– Ensures a tight connection to the ground for better balance.
• Non-slip material– Provides a solid grip in both dynamic flows and static positions.
• Durable quality– Suitable for everyday use and various yoga styles.

Perfect for many yoga styles:

• Hatha and Vinyasa yoga– Supports both gentle and dynamic movements.
• Yin and Restorative yoga– Provides extra comfort in prolonged positions.
• Balance and strength-focused exercises– Maintains stability without feeling too stiff.

At Altermed you will find yoga mats in 4.5-6 mm to suit all levels and needs. Choose a mat that supports your practice and experience the perfect combination of comfort and stability.