Yoga wheel – an effective tool for strength and flexibility
Yoga wheels are a versatile tool that helps you deepen your yoga practice, improve flexibility, and strengthen balance. Whether you are a beginner or an experienced yogi, a yoga wheel can provide you with extra support and challenge in your practice.
What can a yoga wheel be used for?
- Opening of chest, shoulders and back– Perfect for deep backbends.
- Improving balance and stability– Support in demanding yoga poses.
- Building core strength– Challenges the muscles in the stomach and back.
- Relaxation and recovery– Helps release tension in the body.
Choose the right size for your yoga wheel
Yoga wheels come in different sizes, each with its unique benefits:
Ø 15 cm – Perfect for targeted massage and support
- Ideal for deep massage of the back, neck and shoulders.
- Used for minor adjustments and more precise stretches.
- Good choice for beginners who want extra stability.
Ø 25 cm – Versatile size for both support and challenge
- Suitable for stretching, balance exercises and core training.
- Helps improve flexibility and posture.
- Good balance between stability and flexibility.
Ø 33 cm – Maximum opening and flexibility
- Ideal for deep backbends and advanced poses.
- Perfect for opening the chest, shoulders and improving mobility.
- Provides an intense challenge for more experienced yogis.
Features of our yoga wheel:
- Strong and durable construction– Ensures stability during exercises.
- Ergonomic design– Comfortable padding for better support.
- More sizes and designs– Suitable for different levels and needs.
The yoga wheel is a great tool for adding variety to your yoga practice, improving your posture and increasing your flexibility. At Altermed.dk you will find a wide selection of high-quality yoga wheels that combine functionality, style and comfort.
