A treadmill is a practical and effective solution for integrating more movement into your everyday life – whether you work in an office, want to exercise at home or are undergoing rehabilitation. With a treadmill, you can easily increase your daily activity level, improve your physical health and boost your mental well-being, without having to leave your home or workplace.
Increased movement during the workday– A treadmill can be placed under a height-adjustable desk so you can walk while you work. This reduces sedentary time, improves blood circulation, and can increase productivity.
Improved physical health– Regular use of a treadmill strengthens the muscles in the lower body, improves fitness and can contribute to weight control.
Mental well-being– Exercise releases endorphins that can reduce stress, improve mood, and sharpen concentration. Walking while you work can provide increased focus and energy throughout the day.
Areas of application for treadmills
Office use– Ideal for those who want to combine work with exercise. Quiet and compact models ensure you can walk while working without disturbing your colleagues.
Home training– Perfect for those who want to stay active without having to go outdoors. Many models arefoldableand easy to store, making them ideal for the home.
Rehabilitation– A walking belt provides acontrolled and gentle form of training, where you can adjust the speed as needed, making it suitable for rehabilitation after injuries or surgeries.
Choosing the right walking belt
Size and design– Make sure the treadmill fits the space you have available. Foldable models are ideal for smaller areas.
Speed settings– Most treadmills have a maximum speed of 6 km/h, which is suitable for office use, while models for exercise can go up to 12 km/h.
Noise level– If you plan to use the treadmill in an office environment, you should choose a quiet model so that you avoid disturbing the surroundings.
Selected walking belts at Altermed
FlexTrekUltraWalking belt (1 - 12 km/h)– Powerful treadmill with high speed capacity, perfect for both light walking and more intensive training.
MoveFitInclineWalking belt – With manual incline– Ideal for those who want an extra challenge with the incline function, which activates multiple muscle groups.
FlexTrekSupremeTreadmill (1 - 8.8 km/h)– Quiet and compact design, perfect for office use or light home training.
Walking treadmill – a simple and effective way to get more exercise
Integrating a walking belt into your daily routine is an easy and effective way to improve your health and well-being. Whether you want to walk while working, increase your daily activity, or rehabilitate after an injury, Altermed has the right walking belt for your needs.
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